Health

Ultimate guide of Neem leaves and its benefits 2024

Why Select Neem Leaves and It Benefits

Introduction

Neem is scientifically called as Ajadirachta indica, which is a tropical evergreen shrub of the family Meliaceae from India. It has been employed in Ayurvedic health care system for more than 4000 years due to its curative properties. These include flavonoids, polyphenols, carotenoids, vitamin C It contains nimbidin, nimbin, nimbidol, quertecin, etc, which make the leaves medicinal and prevent skin problems, hair loss, cough, cold and other diseases is the treatment. This is why you should add neem leaves in your food and how it can affect your health and physical structure.

Promote Skin Health

Neem leaves are good for a healthy glowing skin because of the following reasons:

Antibacterial.

Anti-inflammatory.

Moisturizing : The ingredients in neem include oleic acid and vitamin E which are very important ingredients to keep the skin soft supple and nourished

Wound healing: Neem leaf paste when used to treat wound, cuts or abrasion can expedite the healing process. The significance of this property is that it also eliminates the possibility of infection at the same time.

So, neem is a perfect remedy for all types of skin ailments including the acne measles signs, vitiligo patches, eczema lesions, burn wounds and so on.

Fights Skin Infections

Various bacterial and fungal skin infections and in some cases viral infections can be effectively treated with the antimicrobial compounds found in neem leaves and also strengthen the immune system, by speeding up the immune response. For instance, neem extracts, when applied can:

1. Treat Scabies: It was observed in all the in vitro experiments that scabies mites died within a short time when exposed to neem seed extracts. This home remedy for scabies is taking a neem leaf bath on two occasions in a week with the water being as hot as possible.

2. Heal Cold Sores: Since neem boosts up the immunity and has antiviral properties that effectively fights HSV, the recurring cold sore outbreaks diminish with the topical application of neem.

3. Cure Warts: Other diseases such as genital warts resulting from Human papillomavirus also benefit from Neem leaves due to the presence of gedunin, nimbidol and quercetin. Topical use assists in preventing further development and proliferation of the fungi. Taking oral neem capsules at the same time as the other will enhance its efficacy because,

4. Control Dandruff: Many people commonly experience dandruff and seborrheic dermatitis Malassezia is known to cause and neem oil or neem leaf preparations can kill it due to antifungal properties.

Promotes Hair Growth

The nutrients of neem offset the ecological homeostasis of the scalp health proportionately. It balances dry or oily scalp which is useful in addressing the issues of excessive hair loss and growth of new hair. The important ways neem leaves stimulate healthy hair are :The important ways neem leaves stimulate healthy hair are:

1. Stimulation of blood flow in the scalp when in contact with neem oil during massage hence helping follicles in getting appropriate nutrients.
2. This kills fungi and bacteria that may cause hair roots infection, which hinders growth.
3. EFAs, Vitamin E feed and fortify hair strands to make them elastic and less susceptible to snapping making hair shiny and healthy.
4. Neem also enhances color and natural shine of hair for longtime by helping it to avoid oxidation and premature grey hair attainment.

Neem scalp masks when applied weekly and washing hair with neem also lead to hair growth, thickness and improvement in shininess. They are also beneficial in combating dandruff which is also a cause for hair loss or further deterioration of the condition.

Oral Health Benefits

People in India and Pakistan have traditionally relied on neem twigs for ordinary uses such as brushing teeth to improve dental health. The stem, leaves, flowers, seeds and bark all have been proven to benefit oral health in multiple ways:

1. Plaque inhibition: Anti-bacterial properties: Neem extracts are highly effective against bacterial activity and ability to form biofilm on teeth as confirmed during laboratory experiments. All these assist in the reduction of plaque formation in the mouth.

2. Reduces gingivitis: Chew stick when used daily can reduce inflammation of gum tissues to eliminate bacteria that live in them. This means that the condition that may be characterized by bleeding, swelling and sensitivity of gums improves.

3. Oral ulcer healing: Some minor sore in the mouth caused by factors such as bites, hot foods or vitamin deficiency can be treated with neem leaves paste as it has anti-inflammatory role in curing them.

4. Fights cavities: Using neem oil, the growth of Streptococcus bacteria that was causing tooth decay or formation of cavities was reduced. It reduces the capacity of bacteria to form deposits on the outer surface of the teeth.

Treats Gastric Ulcers

The results of investigations undertaken over the last 3 decades have established the antiulcer values of neem leaves beyond doubt. Experiments showed that neem leaves can be effective in stopping growth of H. Pylori – the bacterium believed to be responsible for the inflammation of the stomach lining and lesions observed in cases of gastritis and peptic ulcer disease. How it provides relief is by:

1. Decreasing gastric acid secretion: Neem helps not allow the stomach cells known as parietal cells to secrete too much hydrochloric acid

2. Stopping pepsin activity: Inhibiting proteins enable the degradation of enzyme pepsin while avoiding its destructive effect on stomach tissues.

3. Other than that, its antimicrobial activity erases every microbial infection brought by H.pylori bacteria found in the stomach.

Therefore, in addition to conventional medicines, neem leaf products like capsules or boiled water with neem leaves are useful in the treatment of gastric ulcers.

Anti-malarial Agent

The need to search for cheaper and efficient drugs to cure this mosquito transmitted disease has seen neem being rated as a potential herbal cure for malaria. Key reasons for its usefulness are: Key reasons for its usefulness are:

1. Mosquito repellent action: Dermal application of neem oil or burning neem leaves within the rooms keep off the infective female Anopheles mosquito from penetrating and biting. This help in preventing spread of malaria.

2. Antiplasmodial effect: Neem formulations inhibit the development and replication of the malarial parasite in the liver and blood through immunomodulation.

3. Antipyretic benefit: Neem leaves have antipyretic effect and therefore neem leaf extracts reduce high fever which is typical in malarial patients during the healing crisis stage. This offers great symptomatic relieve as proved by the statement.

Trials have also been conducted on humans orally and intravenously using neem formulations to malaria affected persons which have proven successful to make it a natural replacement for quinine and chloroquine.

Manages Diabetes

People who have these diseases can control or stabilize their blood sugar levels and keep them in the normal range. Neem intake delivers this:

1. Improves insulin secretion: Pancreatic cells may secrete more insulin hormone needed in the breakdown and reduction of glucose which can be observed in animal subjects supplemented with neem.

2. Lowers blood sugar: Neem reduces carbohydrate digestion and absorption from gut so that there is a constant supply of glucose and thus averted post-prandial peaks.

3. Protects vital organs: Organs such as eyes, kidneys, nerves, and heart are able to function better for a longer period even when the blood sugar is high due to the antioxidant effect of neem. Possible vascular complications that are likely to affect diabetic patients get prevented.

If one has to capture the best results out of the soaked neem leaves consumption having any neem capsule it has positive impact towards type 1, type 2 and gestational diabetes.

Boosts Liver Health

The liver is susceptible to many diseases as it is responsible for eliminating toxins, chemicals and impurities Taking advantage of the effective detoxification and healing properties of neem leaves can help :Taking advantage of the properties of neem leaves poisoning proper detoxification and treatment may help :

1.Protection against infection: This is because, in conditions such as viral hepatitis, or other non-alcoholic steatohepatitis or NASH, neem plays a role in the elimination of the virus in the 19th century, as well as the renewal process

2. Clearing metabolic waste: Neem has a positive effect on the enzymes that the liver needs for metabolizing and cleaning toxins, remains of undigested food, alcohol, drugs, etc.

3. Stimulates regeneration: The presence of phytochemicals such as nimbidin and quercetin promotes regeneration of the new hepatic cells and tissues that help in the recovery from cirrhotic, fibrotic or necrotic liver injury.

Remedies Urinary Disorders

Painful micturition, urinary hesitancy, urinary incontinence more common in post menopausal women, prostatitis in males, renal lithiasis etc are found to have remarkable improvement when oral neem tablets or powder are taken routinely.

1. It helps in reducing the inflammation of the urethra or prostate gland thus reducing the pain during urination.

2. Bladder muscle relaxation by decreased muscle resistance and urethral dilatation.

3. Dissolution and smooth passage of the detected crystals and stones in the urine since the drug has diuretic activity.

Conclusion

As if there is no other part of neem that is not used which contains umpteen medicinal and health benefiting qualities. Neem leaves in general and especially because of their richness in nutrients cannot be excluded from Indian Ayurvedic and various other indigenous health management systems to combat skin problems, bacterial and viral infections, dental problems, diabetes, liver ailments etc. Imbibing neem leaves in form of soups, supplements, face packs, hair masks among others are ways that can help boost our immunity system hence avoiding countless diseases safely.

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